{"id":2345,"date":"2026-01-19T15:04:18","date_gmt":"2026-01-19T15:04:18","guid":{"rendered":"https:\/\/www.jmholiday.com\/the-hopscotch-path-of-grief\/"},"modified":"2026-02-02T10:32:23","modified_gmt":"2026-02-02T10:32:23","slug":"the-hopscotch-path-of-grief","status":"publish","type":"post","link":"https:\/\/www.jmholiday.com\/en\/the-hopscotch-path-of-grief\/","title":{"rendered":"The Hopscotch Path of Grief"},"content":{"rendered":"
[vc_row][vc_column css=”.vc_custom_1770022632341{padding-right: 24px !important;padding-left: 24px !important;}”][vc_column_text css=”.vc_custom_1769027523945{margin-bottom: 0px !important;}”]\n

The Hopscotch Path of Grief<\/strong><\/h3>\n

Living between loss-oriented and restoration-oriented life after the death of a loved one.<\/p>\n

Sometimes grief is not only about missing someone.
\nSometimes it is also about missing recognition.<\/p>\n

The feeling that your sorrow does not fully fit within what is considered \u201cnormal.\u201d
\nThat your surroundings, often with loving intentions, do not quite know what to do with your grief.
\nAnd that meanwhile you try to continue living, while something essential has fallen away.<\/p>\n

This tension forms the starting point of the research by Laura Rulo, Impact & Transition Facilitator.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022705456{padding-right: 24px !important;padding-left: 24px !important;}”][vc_single_image image=”2250″ img_size=”medium” css=””][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022716090{padding-right: 24px !important;padding-left: 24px !important;}”][vc_column_text css=”.vc_custom_1769025322037{margin-bottom: 0px !important;}”]\n

Where this research began<\/strong><\/h4>\n

Laura\u2019s research did not arise from distance, but from lived experience.
\nAt a young age, she lost her best friend, who was only 21 years old. The loss was profound, raw, and all-encompassing, and at the same time, she noticed how little space there was to truly carry this grief. <\/p>\n

Not because people were indifferent, but because they could not place it. Because the loss of a best friend is not always seen as grief that is allowed to \u201ccount.\u201d Because there is no fixed script for this kind of loss.<\/p>\n

That experience, grieving without recognition, became the starting point of her research into what she describes as unacknowledged grief: grief that is not (sufficiently) seen, named, or recognized.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022729940{padding-right: 24px !important;padding-left: 24px !important;}”][vc_column_text css=”.vc_custom_1769025344264{margin-bottom: 0px !important;}”]Grief does not ask for a solution, but for movement<\/strong><\/p>\n

A key insight from Laura\u2019s research is that grief is not a straight line.
\nYou do not move from sorrow to acceptance and then be done.<\/p>\n

Grief moves.
\nLike a hopscotch path.<\/p>\n

You jump forward.
\nYou stand still.
\nYou lose your balance for a moment.
\nAnd sometimes you step back without intending to.
\nThat is not failure.
\nThat is grief[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022744045{padding-right: 24px !important;padding-left: 24px !important;background-color: #FAF7F3 !important;}”][vc_column_text css=”.vc_custom_1769025357992{margin-bottom: 0px !important;}”]\n

Loss-oriented<\/strong><\/h5>\n

There are moments when you pause at what is no longer there.
\nAt the absence.
\nThe pain.
\nThe longing.
\nThe memory.<\/p>\n

Moments when the loss is palpably present, sometimes without a clear trigger.<\/p>\n

One sentence from Laura\u2019s interviews captures this poignantly:[\/vc_column_text][mk_blockquote font_family=”none”]\u201cThe world keeps moving, while my world stood still for a moment.\u201d
[\/mk_blockquote][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1769025246531{background-color: #FAF7F3 !important;}”][vc_column css=”.vc_custom_1770022759813{padding-right: 24px !important;padding-left: 24px !important;background-color: #00000000 !important;}”][vc_column_text css=”.vc_custom_1769025378564{margin-bottom: 0px !important;}”]\n

Restoration-oriented<\/strong><\/h5>\n

And there are moments when you re-engage with life.
\nMoments when you long for lightness, rest, distraction, or renewed energy.
\nWhen you laugh, make plans, or simply breathe.<\/p>\n

Not because the loss has disappeared, but because body and mind also need restoration.<\/p>\n

And above all: the movement back and forth<\/p>\n

Healthy grieving does not mean choosing between loss-orientation or restoration-orientation.
\nIt means learning to shift.<\/p>\n

At times you feel strong and forward-looking.
\nAnd suddenly a scent, a place, or a moment brings you back to the absence.<\/p>\n

That is not a setback.
\nThat is grief.<\/p>\n

The exhibition Laura developed makes this movement literally visible.
\nThe hopscotch path consists of statements from people in grief, words entrusted to her during conversations about loss. Combined with the balance between dark and light, the path invites not only understanding, but above all experience.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022776932{padding-right: 24px !important;padding-left: 24px !important;}”][vc_column_text css=”.vc_custom_1769025405412{margin-bottom: 0px !important;}”]\n

What happens when grief is not recognized<\/strong><\/h4>\n

From the interviews in Laura\u2019s research, it becomes clear how heavy grief becomes when it is not acknowledged. People begin to doubt themselves: <\/p>\n

Am I allowed to feel this way?<\/em>
\nAm I overreacting?<\/em>
\nShouldn\u2019t I be \u201cfurther along\u201d by now?<\/em><\/p>\n

That inner struggle costs energy.
\nAnd precisely because of this, the natural balance between loss and restoration is disrupted.<\/p>\n

What people miss then is not explanation or advice, but a place where nothing has to be explained.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022796680{padding-right: 24px !important;padding-left: 24px !important;}”][vc_column_text css=”.vc_custom_1769027089977{margin-bottom: 0px !important;}”]\n

The strength of Laura\u2019s work<\/strong><\/h4>\n

The strength of this research lies not in answers, but in space. Space for grief to exist as it presents itself.
Without comparison.
\nWithout timelines.
\nWithout judgment. <\/p>\n

The hopscotch path is not a model to follow, but an invitation to sense:<\/strong>
\nWhere am I today?<\/em><\/strong><\/p>\n

A sense of kinship, not an explanation<\/p>\n

What makes Laura\u2019s work so powerful is that it invites slowing down and presence.
\nNot to analyze grief, but to take it seriously.<\/strong><\/p>\n

That same layer is also recognized within JM Holiday: in moments where conversation is not central, but experience is. Where space is created for what often has no words. <\/p>\n

Not as a solution.
But as space and support.[\/vc_column_text][mk_padding_divider][vc_column_text css=”.vc_custom_1769025501739{margin-bottom: 0px !important;}”]\n

In closing:<\/strong><\/h5>\n

This blog does not aim to conclude. It aims to open something. <\/p>\n

Those who walk the hopscotch path notice that each step feels different.
And that is exactly how grief works.<\/p>\n

If you notice that you need something different, a moment for yourself, with rest, attention, and support? There is space for that at JM Holiday.
\nWithout goals. Without pressure.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column border_color=”#fdfbf8″ css=”.vc_custom_1770022814289{padding-right: 24px !important;padding-left: 24px !important;}”][mk_button size=”x-large” url=”https:\/\/www.jmholiday.com\/moments-of-joy-bodrum\/”]\u2728 Explore Moments of Joy[\/mk_button][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1770022826546{padding-right: 24px !important;padding-left: 24px !important;}”][mk_padding_divider][vc_column_text css=”.vc_custom_1769027611057{margin-bottom: 0px !important;}”]\n

The research on which this blog is based was part of Laura Rulo\u2019s successful graduation project in 2023.
What was explored in 2023 continues to resonate today, because some themes are timeless.<\/em><\/em><\/h6>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

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